I am a personal trainer certified with the National Academy of Sports Medicine (NASM), as well as with MBSC - Michael Boyle Strength and Conditioning. With my clients I provide an individual based approach to their exercise plan. When someone commits to working with me, we begin with a consultation and body assessment to understand their state of body/being, possible movement limitations and compensation patterns, as well as their overall fitness goals. Fitness is a long-term journey, and one that requires honoring the unique needs and individuality of our bodies in and outside of the gym!

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My background is in the sports of Functional Bodybuilding, soccer, rugby, tennis, and basketball. As a personal trainer, I specialize in building functional strength, stability and power for my clients, so they may live their longest and healthiest life! Longevity and allowing clients to do the things they desire, pain free, and while preventing injury is always my focus. ​

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Offerings

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Prices if you're coming to me for your session: 

30min - $50

1hr - $75

*If I'm coming to you, prices will vary with travel fees*

*Packages available with discounts*

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If you have any questions or would like to have a complimentary 15min consultation regarding Personal Training, please fill out the contact form here and I will get back to you soon!

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